Individual Psychotherapy

Individual Psychotherapy can be useful to those who are dealing or having issues with:

Anxiety (coping with excessive worry, nervousness, or stress)
Depression
Panic attacks
Relationship Issues, co-dependency
Life Transitions
Grief and Loss
Trauma (coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse)
Cross Cultural Issues
Pregnancy, Motherhood, Postpartum
Parenting
Self Esteem
Body Image
Sexuality
Eating, psychosomatic disorders
Personality disorders
Living with illness and addiction (yours or your partner’s)
Work or school issues (career stressors, work-life balance, burnout)
Dealing with fear of intimacy
Fearing being alone, loneliness
Surviving the affair, sustaining separation and divorce

or looking to:
Understand behavior patterns, choices
Grow and actualize their potential
Improve themselves and their relationships.